Join Rebecca for a calming experiential gathering to discuss a variety of lifestyle suggestions which improve sleep, nourishment, and general wellbeing. Having nearly 30 years practice in holistic education, Rebecca is a hypnotherapist and reiki conduit. She is also a mentor. Her recent Sailhouse project has developed into a wide range of far reaching nature based courses and workshops. Through a variety of approaches, she blends a unique perspective of adversity and redemption through diligence and faith.
During a renewal circle meeting participants are invited to create pathways for relaxing mind and body. The cycle of decompression, soothing, and maintaining is explored while goals are formed which introduce a more peaceful existence. Simple techniques are practiced and encouraged to be implemented in daily life. Learn to manage and enjoy while reducing the angst.
Mondays 12pm – 2pm (NEW TIME)
Beginning December 15th